Group Health Coaching Solution
Prioritizing Better Wellbeing in a Supportive Group Environment
Small Groups Embracing Lifestyle Changes
For today’s busy, on-the-go workforce, group programs are accessible in small bites that can help drive sustainable results. These programs provide a sense of community, peer support, social accountability, and the shared experience of learning strategies for health and wellbeing. Guided by WellSpark credentialed health coaches, participants explore beliefs and habits connected to specific areas of wellness.
Group coaching programs include:
- Regular small group video sessions (20-30 minutes)
- Health Coach Educators and Nurse Wellness Coaches
- 360° assessment of a person’s health
- Tracking of progress toward goals
- Access to on-demand learning in between sessions
- Easy access to coaches by text or in-app messaging
Details About Group Health Coaching
SparkSocial Group Coaching
Supportive group coaching experiences
Guided by skilled WellSpark health coaches, participants explore beliefs and habits connected to specific areas of wellness. SparkSocial program topics include:
- Navigating Stress and Burnout
- Navigating Stress and Chronic Conditions
- Healthy Aging: Secrets for a Long Life
- Living Well with Chronic Conditions – Diabetes
- Weighing in on Healthy Behaviors
- Tobacco-Free Living: Quit for Good
- Financial Wellbeing
Learn more about SparkSocial programs
Diabetes Prevention Programs (DPP)
Education and coaching to prevent T2 diabetes
A 12-month program following CDC’s diabetes prevention curriculum infused with WellSpark’s life-dimensional approach focused on improving lifestyle behaviors that impact an individual’s risk of developing Type 2 diabetes.
Learn more about the Diabetes Prevention Program
WellSpark’s MySpark Central is the technology that enables human-to-human support and ongoing engagement and learning.
This custom-built wellness platform offers a wide variety of resources to support wellbeing including:
- Activity tracking
- A personalized health assessment
- Integration with preventive and biometric screenings
- Interactive on-demand courses
- Webinars
- Health library
WellSpark’s health coach educators and nurse wellness coaches are highly credentialed in areas such as cognitive behavioral coaching, diabetes education and motivational interviewing to truly solve for the emotional barriers to whole-person health.
By taking time to really understand the sum of everything in a person’s life ― the biological, psychological and social factors ― health coaching helps individuals unlock the barriers that are preventing them from making lasting change.
WellSpark coaches help people take small actions that lead to long-term results.
Positive impacts of group programs:
83% of participants on average actively engaged in weekly group coaching sessions
87% of participants with extreme stress saw improvement
82% would recommend program to their friend or colleague
Our Wellness Solutions
Employee wellbeing is not one-size-fits all and neither are our solutions. We package them together for each client to meet the unique needs of the modern workforce.
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Individual Health Coaching
Personalized Support to Address Barriers to Better Health
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Group Health Coaching
Prioritizing Better Wellbeing in a Supportive Group Environment
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Disease Prevention and Management
Support for Those With or At Risk of Chronic Conditions
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Digital Wellness Platform
Technology That Enables Human-to-Human Employee Wellbeing Support
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Customized Engagement and Culture Integration
Driving Participation in Programs
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Life Dimensional Approach
Supporting the Whole Person from a Biological, Psychological and Social Perspective
Less Stress
I really enjoy coaching. It helps me feel less overwhelmed and stressed because I am able to talk through my week and how to tackle the challenges in front of me. Being mindful, especially about what I eat, has made all the difference.